100g of Chia + coconut contains 485 calories (kcal), 11g protein, 29g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 6.3 g
00.31.53
EnergyHigh calorie density 485 kcal
0150400800
SugarSome sugar 18 g
0522.545
ProteinLow protein 11 g
014.524.348.5
Positive
per 100 gFibreHigh fibre 25 g
03625
Calculate by serving size
Quantity
Serving
485
kcal
11.0
protein
29.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 27%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 30g | high |
| Saturated | 14g | high |
| Carbs | 29g | |
| Sugars | 18g | moderate |
| Fibre | 25g | |
| Protein | 11g | |
| Salt | 6.3g | high |
Common Questions
How many calories are in Chia + coconut?
Chia + coconut contains 485 kcal per 100g.
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