Chia + coconut

175 g
5060238482493 · opf
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100g of Chia + coconut contains 485 calories (kcal), 11g protein, 29g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 6.3 g
EnergyHigh calorie density 485 kcal
SugarSome sugar 18 g
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 25 g

Calculate by serving size

Quantity
Serving
485
kcal
11.0
protein
29.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 27% Fat 63%
NutrientAmountLevel
Energy485 kcal
Fat30ghigh
Saturated14ghigh
Carbs29g
Sugars18gmoderate
Fibre25g
Protein11g
Salt6.3ghigh

Common Questions

How many calories are in Chia + coconut?
Chia + coconut contains 485 kcal per 100g.