CHIA SEEDS

by naturya
175 g
5060238480376 · opf
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100g of CHIA SEEDS contains 427 calories (kcal), 20g protein, 7.3g carbs and 28g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 427 kcal
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 32 g
SugarLow sugar 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
427
kcal
20.0
protein
7.3
carbs
28.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 8% Fat 70%
NutrientAmountLevel
Energy427 kcal
Fat28ghigh
Saturated2.7gmoderate
Carbs7.3g
Sugars0.9glow
Fibre32g
Protein20g
Salt0glow

Common Questions

How many calories are in CHIA SEEDS?
CHIA SEEDS contains 427 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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