100g of Chinese salt contains 234 calories (kcal), 10g protein, 44g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
0711.723.4
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
10.0
protein
44.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 44g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Chinese salt?
Chinese salt contains 234 kcal per 100g.
Is Chinese salt ultra-processed?
Chinese salt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salt (33%), Sugar, Maltodextrin, Corn Flour, Flavour Enhancer E621), Garlic Powder and Garlic Extracts, extracts, Chilli Flakes, Chinese Spice Powder (Fennel, Ginger, Star Anise, Cinnamon, and Clove), Anti Caking Agent (E551), Citric Acid and Natural Flavours.
Category
Other Servings
Related lists
English
