100g of Cottage pie contains 104 calories (kcal), 5.2g protein, 9.9g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 5.2 g
03.15.210.4
SugarLow sugar 2.2 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
5.2
protein
9.9
carbs
4.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 39%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 9.9g | |
| Sugars | 2.2g | low |
| Fibre | 0.7g | |
| Protein | 5.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Cottage pie?
Cottage pie contains 104 kcal per 100g.
Is Cottage pie ultra-processed?
Cottage pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce (50%) (tomato (26%), beef (24%), carrot (9%), onion (8%), apple puree, water, garlic puree, Worcester sauce (water, spirit vinegar, sugar, salt, tamarind paste, onion powder, garlic powder, lemon concentrate, ground ginger, ground cloves, chilli powder), red pepper, slow roasted tomato paste (slow roasted tomato, sunflower oil, spirit vinegar, tomato paste, sugar, sea salt, dried garlic, black pepper, rosemary, rubbed basil, water), tomato paste, yeast extract, red wine vinegar, beef stock (beef, yeast extract, natural flavouring, salt, tomato paste, molasses, lemon juice concentrate, onion powder), thyme, basil, oregano, cornflour, rapeseed oil, stabiliser (agar), black pepper), potato and cheese mash (50%) (potato, milk, mature Cheddar cheese (milk), butter (milk)).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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