Guacamole Mix
5060230050201 · opf
100g of Guacamole Mix contains 108 calories (kcal), 1.9g protein, 23.7g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.9 g
00.31.53
SugarSome sugar 18.4 g
0522.545
ProteinLow protein 1.9 g
03.25.410.8
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
1.9
protein
23.7
carbs
0.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 86%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 23.7g | |
| Sugars | 18.4g | moderate |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Guacamole Mix?
Guacamole Mix contains 108 kcal per 100g.
Is Guacamole Mix ultra-processed?
Guacamole Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Chilli Paste (contains Chillies, Water, Vinegar, Salt), Honey, Dextrose, Garlic Puree (8%), Manzano Chilli Paste (contains Manzano Chillies, Water, Vinegar, Salt) (7%), Onion Puree (contains Citric Acid), White Wine Vinegar, Dijon Mustard (contains Water, Mustard Flour, Spirit Vinegar, Salt, Sugar, Rosemary), Bes Corn Flour, Salt, Spices (Cumin, Brown Mustard Seed, Mustard).
Category
Other Servings
Related lists
English