100g of Ghost ship contains 522 calories (kcal), 4.2g protein, 48g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 522 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 4.2 g
015.726.152.2
Positive
per 100 gFibreHigh fibre 11.6 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
522
kcal
4.2
protein
48.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 40%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 31g | high |
| Saturated | 0g | low |
| Carbs | 48g | |
| Sugars | 1.6g | low |
| Fibre | 11.6g | |
| Protein | 4.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ghost ship?
Ghost ship contains 522 kcal per 100g.
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