Flapjack

5060228810077 · opf
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100g of Flapjack contains 432 calories (kcal), 5.3g protein, 65g carbs and 16g fat.

Negative

per 100 g
SugarHigh sugar 33 g
Saturated fatHigh saturated fat 9.1 g
EnergyHigh calorie density 432 kcal
SaltSome salt 0.4 g
ProteinLow protein 5.3 g

Positive

per 100 g
FibreSource of fibre 4.7 g

Calculate by serving size

Quantity
Serving
432
kcal
5.3
protein
65.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 61% Fat 34%
NutrientAmountLevel
Energy432 kcal
Fat16gmoderate
Saturated9.1ghigh
Carbs65g
Sugars33ghigh
Fibre4.7g
Protein5.3g
Salt0.4gmoderate

Common Questions

How many calories are in Flapjack?
Flapjack contains 432 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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