Jalepeno Houmous

by Ramonas Heavenly Houmous

500g

5060228323485 · opf

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100g of Jalepeno Houmous contains 262 calories (kcal), 6.2g protein, 10.3g carbs and 20.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 262 kcal

0150400800

ProteinLow protein 6.2 g

07.913.126.2

Positive

per 100 g

FibreSource of fibre 4.9 g

03612

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

262

kcal

6.2

protein

10.3

carbs

20.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 16% Fat 74%

Nutrient	Amount	Level
Energy	262 kcal
Fat	20.7g	high
Saturated	1.7g	moderate
Carbs	10.3g
Sugars	0.7g	low
Fibre	4.9g
Protein	6.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Jalepeno Houmous?

Jalepeno Houmous contains 262 kcal per 100g.

Is Jalepeno Houmous ultra-processed?

Jalepeno Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

chickpeas (62%) (water, chickpeas), rapeseed oil, Tahini (SESAME SEED PASTE), jalapeño (4.5%), (green jalapeño pepper, spirit vinegar, salt), salt, citric acid, Garlic powder, modified maize starch, spices, potassium sorbate

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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