100g of original houmous contains 272 calories (kcal), 6.4g protein, 10.5g carbs and 21.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
ProteinLow protein 6.4 g
08.213.627.2
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
272
kcal
6.4
protein
10.5
carbs
21.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 16%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 21.6g | high |
| Saturated | 1.8g | moderate |
| Carbs | 10.5g | |
| Sugars | 0.6g | low |
| Fibre | 5g | |
| Protein | 6.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in original houmous?
original houmous contains 272 kcal per 100g.
Is original houmous ultra-processed?
original houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED CHICKPEAS (66%) (WATER, CHICKPEAS), RAPESEED OIL, WATER, TAHINI (SESAME SEED PASTE), SALT, ACIDITY REGULATOR: CITRIC ACID, MODIFIED MAIZE STARCH, GARLIC POWDER, PRESERVATIVE: POTASSIUM SORBATE, SPICES.
Category
Other Servings
Related lists
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