Ramona’s heavenly houmous

5060228323089 · opf
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100g of Ramona’s heavenly houmous contains 264 calories (kcal), 6.2g protein, 10.3g carbs and 20.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 264 kcal
ProteinLow protein 6.2 g

Positive

per 100 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
264
kcal
6.2
protein
10.3
carbs
20.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 16% Fat 74%
NutrientAmountLevel
Energy264 kcal
Fat20.7ghigh
Saturated1.7gmoderate
Carbs10.3g
Sugars0.7glow
Fibre?
Protein6.2g
Salt1.1gmoderate

Common Questions

How many calories are in Ramona’s heavenly houmous?
Ramona’s heavenly houmous contains 264 kcal per 100g.

Ingredients

Chickpeas (55%), Water, Rapeseed Oi1, Tahini (Sesame Seeds), Sliced Green Jalapenos (4%) (Jalapenos Peppers, Water, Salt, Acidity Regulator: Acetic Acid, Firming Agent: Calcium Chloride), Modified Maize Starch, Salt, Acid (Citric Acid), Preservative (Potassium Sorbate), Garlic Powder, Spices (contains Mustard and Celery), Preservative (E234)

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