Ramona's Heavenly Houmous

by Ramona’s
5060228323065 · opf
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100g of Ramona's Heavenly Houmous contains 274 calories (kcal), 6.4g protein, 10.5g carbs and 21.6g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1 g
EnergyModerate calorie density 274 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
274
kcal
6.4
protein
10.5
carbs
21.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 16% Fat 74%
NutrientAmountLevel
Energy274 kcal
Fat21.6ghigh
Saturated1.8gmoderate
Carbs10.5g
Sugars0.6glow
Fibre?
Protein6.4g
Salt1gmoderate

Common Questions

How many calories are in Ramona's Heavenly Houmous?
Ramona's Heavenly Houmous contains 274 kcal per 100g.
Is Ramona's Heavenly Houmous ultra-processed?
Ramona's Heavenly Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

COOKED CHICKPEAS (66%) (WATER, CHICKPEAS), RAPESEED OIL WATER, TAHINI (SESAME SEED PASTE), SALT, ACIDITY REGULATOR: CITRIC ACID, MODIFIED MAIZE STARCH, GARLIC POWDER, PRESERVATIVE POTASSIUM SORBATE, SPICES.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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