100g of Tiffin contains 517 calories (kcal), 4.5g protein, 58.6g carbs and 30.8g fat.
Negative
per 100 gSugarHigh sugar 37.6 g
0522.545
Saturated fatHigh saturated fat 16.9 g
01.5510
EnergyHigh calorie density 517 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 4.5 g
015.525.951.7
Calculate by serving size
Quantity
Serving
517
kcal
4.5
protein
58.6
carbs
30.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 45%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 517 kcal | |
| Fat | 30.8g | high |
| Saturated | 16.9g | high |
| Carbs | 58.6g | |
| Sugars | 37.6g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tiffin?
Tiffin contains 517 kcal per 100g.
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