Pappadums

5060202770717 · opf
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100g of Pappadums contains 318 calories (kcal), 21.6g protein, 57.5g carbs and 0.2g fat.

Negative

per 100 g
SaltHigh salt 6.4 g
EnergyModerate calorie density 318 kcal

Positive

per 100 g
ProteinHigh protein 21.6 g
FibreHigh fibre 13.9 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
318
kcal
21.6
protein
57.5
carbs
0.2
fat

Nutrition Facts per 100g

Protein 27% Carbs 72% Fat 1%
NutrientAmountLevel
Energy318 kcal
Fat0.2glow
Saturated0.2glow
Carbs57.5g
Sugars0.9glow
Fibre13.9g
Protein21.6g
Salt6.4ghigh

Common Questions

How many calories are in Pappadums?
Pappadums contains 318 kcal per 100g.