Fuel

by Granola
1kg
5060201625841 · opf
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100g of Fuel contains 446 calories (kcal), 15.6g protein, 60.4g carbs and 14.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 446 kcal
SugarSome sugar 21.8 g
Saturated fatSome saturated fat 3.6 g

Positive

per 100 g
ProteinSource of protein 15.6 g
FibreHigh fibre 6.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
446
kcal
15.6
protein
60.4
carbs
14.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 56% Fat 30%
NutrientAmountLevel
Energy446 kcal
Fat14.6gmoderate
Saturated3.6gmoderate
Carbs60.4g
Sugars21.8gmoderate
Fibre6.4g
Protein15.6g
Salt0glow

Common Questions

How many calories are in Fuel?
Fuel contains 446 kcal per 100g.
Is Fuel ultra-processed?
Fuel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Dat Flakes (45%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Dark Chocolate Pieces (6%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier Le Rue Fructose Syrup, Cocoa Powder, Natural Flavouring, Caramelised Sugar Syrup, Vitamins (Niacin (B3). Vitamin E, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (39 Wheat Guter, Glucose Syrup, Whole Grain Wheat Flakes (3%). Pumpkin Seeds (2%), Cocoa Based Beverage Powder (Sugar, Fat-Reduced Cocoa Powder, Dextrose, Salt, Natural Flavouring, Grated Co 8121 Antoidant Tocopherol-rich Extract

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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