100g of FUEL Porridge Sachets contains 372 calories (kcal), 5.4g protein, 14.9g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 5.4 g
011.218.637.2
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
5.4
protein
14.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 58%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.1g | low |
| Carbs | 14.9g | |
| Sugars | 6.8g | moderate |
| Fibre | 1.4g | |
| Protein | 5.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in FUEL Porridge Sachets?
FUEL Porridge Sachets contains 372 kcal per 100g.
Is FUEL Porridge Sachets ultra-processed?
FUEL Porridge Sachets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Rolled Oats, Sugar, Soya Protein Isolate, Sea Salt, Natural Flavouring
Category
Other Servings
Related lists
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