100g of Oat bar (chocolate) contains 418 calories (kcal), 21.1g protein, 36.9g carbs and 18.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.3 g
01.5510
EnergyHigh calorie density 418 kcal
0150400800
SugarSome sugar 18.4 g
0522.545
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 21.1 g
012.520.941.8
FibreHigh fibre 10.9 g
03612
Calculate by serving size
Quantity
Serving
418
kcal
21.1
protein
36.9
carbs
18.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 37%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 18.7g | high |
| Saturated | 7.3g | high |
| Carbs | 36.9g | |
| Sugars | 18.4g | moderate |
| Fibre | 10.9g | |
| Protein | 21.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Oat bar (chocolate)?
Oat bar (chocolate) contains 418 kcal per 100g.
Is Oat bar (chocolate) ultra-processed?
Oat bar (chocolate) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Oats (28%), Soya Protein Crispies (14%) (Soya Protein Isolate), Vegetable Oils (Sustainable Palm, Rapeseed), Sunflower Seeds (8%), Sugar, Golden Syrup, Rice Syrup, Grape Juice Concentrate, Chicory Fibre, Cocoa Powder (3%), Vegetable Fibres (Chickpea, Maize). Soya Protein Isolate, Dark Chocolate (1.5%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier [Soya Lecithin], Natural Flavouring), Natural Flavourings, Salt.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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