100g of Protein Porridge contains 369 calories (kcal), 18.6g protein, 60.9g carbs and 4.3g fat.
Negative
per 100 gSugarSome sugar 17.6 g
0522.545
EnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.6 g
011.118.436.9
FibreSource of fibre 6 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
18.6
protein
60.9
carbs
4.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 68%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 60.9g | |
| Sugars | 17.6g | moderate |
| Fibre | 6g | |
| Protein | 18.6g | |
| Salt | ? |
Common Questions
How many calories are in Protein Porridge?
Protein Porridge contains 369 kcal per 100g.
Other Servings
Related lists
English
