Nut Loaded Chunky Granola

by Fuel 10K

400 g

5060201621829 · opf

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100g of Nut Loaded Chunky Granola contains 449 calories (kcal), 17.2g protein, 58g carbs and 15.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 449 kcal

0150400800

SugarSome sugar 14.9 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

Positive

per 100 g

ProteinSource of protein 17.2 g

013.522.544.9

FibreHigh fibre 6.1 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

449

kcal

17.2

protein

58.0

carbs

15.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 53% Fat 31%

Nutrient	Amount	Level
Energy	449 kcal
Fat	15.2g	moderate
Saturated	2g	moderate
Carbs	58g
Sugars	14.9g	moderate
Fibre	6.1g
Protein	17.2g
Salt	0g	low

Common Questions

How many calories are in Nut Loaded Chunky Granola?

Nut Loaded Chunky Granola contains 449 kcal per 100g.

Is Nut Loaded Chunky Granola ultra-processed?

Nut Loaded Chunky Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Oat Flakes (44%), Cereal Crisps (Rice Flour, Wheat Protein, Sugar, Salt), Sugar, Glucose Syrup, Roasted Peanuts (8%), Sunflower Oil, Wholegrain Wheat Flakes (5%), Wheat Protein, Caramelised Sugar Syrup, Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid), Natural Flavouring, Antioxidant (Tocopherol-Rich Extract).

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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