100g of Granola Super Berry contains 432 calories (kcal), 15.9g protein, 61.8g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 432 kcal
0150400800
SugarSome sugar 18.1 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 15.9 g
01321.643.2
FibreHigh fibre 6.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
432
kcal
15.9
protein
61.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 59%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 61.8g | |
| Sugars | 18.1g | moderate |
| Fibre | 6.4g | |
| Protein | 15.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola Super Berry?
Granola Super Berry contains 432 kcal per 100g.
Is Granola Super Berry ultra-processed?
Granola Super Berry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oat Flakes (43%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Fruit Mixture (6%) (Dried and Sugared Cranberry Pieces [Sugar, Cranberries, Sunflower Oil], Dried Apple Pieces [Apples, Salt, Acid: Citric Acid, Antioxidant: Ascorbic Acid, Freeze-Dried Strawberry Pieces. Freeze-Dried Red Currants, Freeze-Dried Blackberries, Dried, Sweetened and Flavoured Blueberries [Blueberries, Apple Juice Concentrate, Sunflower Oil, Natural Flavouring]). Glucose Syrup, Whole Grain Wheat Flakes (5%), Wheat Gluten, Pumpkin Seeds, Grated Coconut, Caramelised Sugar Syrup. Vitamins (Niacin (B3), Vitamin E. Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin B12), Natural Flavouring Antioxidant: Tocopherol-rich Extract.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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