100g of wafers contains 532 calories (kcal), 3.9g protein, 61.8g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.5 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 532 kcal
0150400800
ProteinLow protein 3.9 g
01626.653.2
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
532
kcal
3.9
protein
61.8
carbs
30.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 46%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 532 kcal | |
| Fat | 30g | high |
| Saturated | 17g | high |
| Carbs | 61.8g | |
| Sugars | 24.5g | high |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in wafers?
wafers contains 532 kcal per 100g.
Is wafers ultra-processed?
wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetable oils (palm, rapeseed), sugar, wheat flour, wheat starch, potato starch, emulsifier: soya lecithin; vegetable concentrates (red beetroot, red radish), natural vanilla flavouring, salt, raising agent: sodium carbonates
Category
Other Servings
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