Peter's Yard Sourdough Crispbread Spelt & Poppy Seed
5060198820946 · opf
100g of Peter's Yard Sourdough Crispbread Spelt & Poppy Seed contains 387 calories (kcal), 14.1g protein, 75.1g carbs and 4.8g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.1 g
011.619.438.7
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
14.1
protein
75.1
carbs
4.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 75.1g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 14.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Peter's Yard Sourdough Crispbread Spelt & Poppy Seed?
Peter's Yard Sourdough Crispbread Spelt & Poppy Seed contains 387 kcal per 100g.
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