Poppy Seed Sourdough Crackers

by Peter’s Yard

100 g

5060198820854 · opf

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100g of Poppy Seed Sourdough Crackers contains 415 calories (kcal), 11g protein, 65g carbs and 11g fat.

Crackers & crispbread

Negative

per 100 g

SaltHigh salt 1.8 g

00.31.53

EnergyHigh calorie density 415 kcal

0150400800

ProcessingProcessed

Processed

ProteinLow protein 11 g

012.420.841.5

Positive

per 100 g

FibreHigh fibre 7.2 g

03612

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

415

kcal

11.0

protein

65.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%

Nutrient	Amount	Level
Energy	415 kcal
Fat	11g	moderate
Saturated	0.9g	low
Carbs	65g
Sugars	3.3g	low
Fibre	7.2g
Protein	11g
Salt	1.8g	high

Common Questions

How many calories are in Poppy Seed Sourdough Crackers?

Poppy Seed Sourdough Crackers contains 415 kcal per 100g.

Is Poppy Seed Sourdough Crackers ultra-processed?

Poppy Seed Sourdough Crackers is NOVA group 3 (processed).

Ingredients

Wheat flour (Wheat flour, Calcium, Iron, Thiamin, Niacin), rye flour, sourdough 16% (rye flour, water), rapeseed oil, muscovado sugar, poppy seeds 1% (black poppy seeds, white poppy seeds), sea salt (Cornish).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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