100g of Seeded Sourdough Flatbreads contains 422 calories (kcal), 13.3g protein, 60g carbs and 12.2g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 422 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 13.3 g
012.721.142.2
FibreHigh fibre 8.9 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
422
kcal
13.3
protein
60.0
carbs
12.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 60%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 60g | |
| Sugars | 4.4g | low |
| Fibre | 8.9g | |
| Protein | 13.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Seeded Sourdough Flatbreads?
Seeded Sourdough Flatbreads contains 422 kcal per 100g.
Is Seeded Sourdough Flatbreads ultra-processed?
Seeded Sourdough Flatbreads is NOVA group 3 (processed).
Ingredients
Wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), wholemeal wheat flour, sourdough 19% (rye flour, water), rapeseed oil, seeds 9% (pumpkin seeds, sunflower seeds, poppy seeds, nigella seeds), muscovado sugar, sea salt. Topping: Sea salt (Halen Môn PDO). Allergen advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of milk. Made with care in a bakery that handles nuts and sesame.
Category
Other Servings
Related lists
English
