Peter's Yard Sourdough Crispbread Seeded Wholegrain
105 g
5060198820106 · opf
100g of Peter's Yard Sourdough Crispbread Seeded Wholegrain contains 383 calories (kcal), 10.9g protein, 77.4g carbs and 6.3g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 10.9 g
011.519.238.3
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
10.9
protein
77.4
carbs
6.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 77.4g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Peter's Yard Sourdough Crispbread Seeded Wholegrain?
Peter's Yard Sourdough Crispbread Seeded Wholegrain contains 383 kcal per 100g.
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