Peter’s Yard Sourdough Crispbreads

by Peter’s Yard
100g
5060198820090 · opf
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100g of Peter’s Yard Sourdough Crispbreads contains 382 calories (kcal), 12g protein, 77g carbs and 4.5g fat.

Bread

Negative

per 100 g
SaltHigh salt 1.7 g
ProcessingProcessed
SugarSome sugar 8.8 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
382
kcal
12.0
protein
77.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 78% Fat 10%
NutrientAmountLevel
Energy382 kcal
Fat4.5gmoderate
Saturated0.9glow
Carbs77g
Sugars8.8gmoderate
Fibre7.1g
Protein12g
Salt1.7ghigh

Common Questions

How many calories are in Peter’s Yard Sourdough Crispbreads?
Peter’s Yard Sourdough Crispbreads contains 382 kcal per 100g.
Is Peter’s Yard Sourdough Crispbreads ultra-processed?
Peter’s Yard Sourdough Crispbreads is NOVA group 3 (processed).

Ingredients

Spelt wheat flour, milk, fig pieces, sourdough, rye flour, water, honey, sea salt

Category

Bread

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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