Regina sourdough pizza ham mushroom & mozzarella

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100g of Regina sourdough pizza ham mushroom & mozzarella contains 229 calories (kcal), 10g protein, 29g carbs and 7.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 229 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
229
kcal
10.0
protein
29.0
carbs
7.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 51% Fat 31%
NutrientAmountLevel
Energy229 kcal
Fat7.7gmoderate
Saturated2.8gmoderate
Carbs29g
Sugars1.6glow
Fibre1.8g
Protein10g
Salt1.3gmoderate

Common Questions

How many calories are in Regina sourdough pizza ham mushroom & mozzarella?
Regina sourdough pizza ham mushroom & mozzarella contains 229 kcal per 100g.
Is Regina sourdough pizza ham mushroom & mozzarella ultra-processed?
Regina sourdough pizza ham mushroom & mozzarella is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Mozzarella Cheese (11.5%) (Cow's Milk), Mushrooms (7.2%), Prosciutto Cotto Ham (6.6%) (Pork Meat, Water, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Spices and Herbs), Tomato, Tomato Puree, Sunflower Oil, Mascarpone Cheese (Cow's Milk), Salt, Cream (Cow's Milk), Olive Oil, Potato Starch, Black Pepper, Parsley, Oregano, Garlic, Yeast

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