100g of Tiramisu contains 208 calories (kcal), 1.3g protein, 20g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.4 g
01.5510
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 1.3 g
06.210.420.8
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
208
kcal
1.3
protein
20.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 43%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 11g | moderate |
| Saturated | 9.4g | high |
| Carbs | 20g | |
| Sugars | 19g | moderate |
| Fibre | 1g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 208 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed Milk, Cane Sugar, Marsala Wine (13.5%), Coconut Oil, Cocoa Butter, Mascarpone (6%) (Milk), Fresh Cream (4%) (Milk), Savoiardi Biscuits (Wheat Flour, Sugar, Eggs, Raising Agent: Sodium Bicarbonate, Ammonium Carbonate), Free Range Egg Yolk, Cocoa Powder (3%), Glucose Syrup, Espresso Coffee (0.8%), Natural Stabiliser (Fruit Pectin, Sodium Alginate), Maize Starch, Emulsifier (Soy Lecithin, Mono and Di-Glycerides of Fatty Acids), Carob Seed Flour, Milk Protein, Sunflower Oil, Salt, Vanilla Extract
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
