100g of Multigrain and Seeds Tarralini contains 445 calories (kcal), 9.4g protein, 58g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 445 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
ProteinLow protein 9.4 g
013.322.344.5
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
445
kcal
9.4
protein
58.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 19g | high |
| Saturated | 2.8g | moderate |
| Carbs | 58g | |
| Sugars | 1g | low |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Multigrain and Seeds Tarralini?
Multigrain and Seeds Tarralini contains 445 kcal per 100g.
Is Multigrain and Seeds Tarralini ultra-processed?
Multigrain and Seeds Tarralini is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Multigrain Flour and Seed (32%) (Wheat Flour, Malted Soft Wheat Flour, Soft Wheat Flour, Durum Wheat Semolina, Corn Flour, Sesame Seeds, Soy Flour, Oat Flakes, Wheat Gluten, Rice Four, Rye Flour, Millet, Flax Seeds, Spelt Flour, Malted Barley Flour, Buckwheat Flour), White Wine, Olive Oil (13%), Salt, Extra Virgin Olive Oil (1%). ALLERGEN ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of mustard seed.
Category
Other Servings
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