Toastie

by Genius
500 g
5060195907374 · opf
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100g of Toastie contains 258 calories (kcal), 1.8g protein, 45g carbs and 5.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 258 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
FibreHigh fibre 8.5 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
258
kcal
1.8
protein
45.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 3% Carbs 76% Fat 21%
NutrientAmountLevel
Energy258 kcal
Fat5.4gmoderate
Saturated0.4glow
Carbs45g
Sugars3.7glow
Fibre8.5g
Protein1.8g
Salt1gmoderate

Common Questions

How many calories are in Toastie?
Toastie contains 258 kcal per 100g.
Is Toastie ultra-processed?
Toastie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Starches (Maize, Potato, Tapioca), Water, Rapeseed Oil, Humectant (Vegetable Glycerol), Psyllium Husk, Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Golden Flaxseed, Free Range Dried _Egg_ White, Rice Flour, Iodised Salt (Salt, Potassium Iodate), Dextrose, Fermented Maize Starch, Partially Inverted Sugar Syrup, Vitamins & Minerals (Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamine, Folic Acid)

Category

Bread

Other Servings

100g 1 serving (33g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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