Genius Gluten Free Plain Bagels X4

by Genius
5060195906360 · opf
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100g of Genius Gluten Free Plain Bagels X4 contains 270 calories (kcal), 2.9g protein, 50g carbs and 4.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 270 kcal
ProteinLow protein 2.9 g

Positive

per 100 g
FibreHigh fibre 7.4 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
270
kcal
2.9
protein
50.0
carbs
4.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 79% Fat 16%
NutrientAmountLevel
Energy270 kcal
Fat4.4gmoderate
Saturated0.4glow
Carbs50g
Sugars1.2glow
Fibre7.4g
Protein2.9g
Salt1.1gmoderate

Common Questions

How many calories are in Genius Gluten Free Plain Bagels X4?
Genius Gluten Free Plain Bagels X4 contains 270 kcal per 100g.
Is Genius Gluten Free Plain Bagels X4 ultra-processed?
Genius Gluten Free Plain Bagels X4 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maize Starch, Water, Potato Starch, Tapioca Starch, Vegetable Oil: Rapeseed Oil, Sunflower Oil, Caster Sugar, Humectant: Vegetable Glycerol, Psyllium Husk Powder, Pea Protein, Yeast, Stabiliser: Hydroxypropyl Methyl Cellulose, Ground Golden Flaxseed, Rice Flour, Concentrated Fruit Juice: Grape, Iodised Salt: Salt, Potassium Iodate, Fermented Maize Starch, Rice Starch, Free Range Dried Egg White

Category

Bread

Other Servings

100g 1 serving (Per Bagel (Typically 71g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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