100g of Puff Pastry contains 356 calories (kcal), 2.4g protein, 38g carbs and 20.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.4 g
01.5510
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 2.4 g
010.717.835.6
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
2.4
protein
38.0
carbs
20.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 43%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 20.8g | high |
| Saturated | 9.4g | high |
| Carbs | 38g | |
| Sugars | 0.1g | low |
| Fibre | 3.8g | |
| Protein | 2.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Puff Pastry?
Puff Pastry contains 356 kcal per 100g.
Other Servings
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