100g of Genius Gluten Free 4 Crumpets contains 206 calories (kcal), 4.1g protein, 30.4g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
ProteinLow protein 4.1 g
06.210.320.6
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
206
kcal
4.1
protein
30.4
carbs
7.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 30.4g | |
| Sugars | 2.6g | low |
| Fibre | 0.5g | |
| Protein | 4.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Genius Gluten Free 4 Crumpets?
Genius Gluten Free 4 Crumpets contains 206 kcal per 100g.
Is Genius Gluten Free 4 Crumpets ultra-processed?
Genius Gluten Free 4 Crumpets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Tapioca Starch, Rice Flour, Vegetable Oils [Rapeseed, Sunflower], Currants (6%), Raisins (6%), Sultanas (6%), Potato Flakes, Sugar, Psyllium Husk Powder, Yeast, Mixed Peel (2%) [Glucose-Fructose Syrup, Orange Peel, Lemon Peel, Salt, Acidity Regulator (Citric Acid)], Humectant (Glycerol), Stabiliser (Hydroxypropyl Methyl Cellulose), Spices, Salt. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove stalks, although some may remain.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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