100g of Gluten Free Spicy Fruit Loaf contains 299 calories (kcal), 4g protein, 51.3g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 299 kcal
0150400800
ProteinLow protein 4 g
091529.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
299
kcal
4.0
protein
51.3
carbs
7.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 71%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 51.3g | |
| Sugars | 17g | moderate |
| Fibre | 3.6g | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gluten Free Spicy Fruit Loaf?
Gluten Free Spicy Fruit Loaf contains 299 kcal per 100g.
Is Gluten Free Spicy Fruit Loaf ultra-processed?
Gluten Free Spicy Fruit Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Tapioca Starch, Sultanas (12%), Rice Flour, Potato Starch, Vegetable Oil: Rapeseed Oil, Sunflower Oil, Yeast, Raisins (4%), Currants (3%), Caster Sugar, Psyllium Husk Powder, Humectant: Vegetable Glycerol, Stabiliser: Hydroxypropyl Methyl Cellulose, Free Range Dried Egg White, Maize Flour, Fermented Maize Starch, Iodised Salt: Salt, Potassium Iodate, Ground Cassia Cinnamon, Maize Starch, Mixed Spice: Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom, Rice Starch, Rice Starch
Category
Other Servings
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