Miso soul

by Saitaku

88g

5060194792285 · opf

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100g of Miso soul contains 89 calories (kcal), 7.4g protein, 4.3g carbs and 3.6g fat.

Other

Negative

per 100 g

SaltHigh salt 10.3 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 7.4 g

02.74.58.9

FibreHigh fibre 7.5 g

03612

SugarLow sugar 4.1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 89 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

7.4

protein

4.3

carbs

3.6

fat

Nutrition Facts per 100g

Protein 37% Carbs 22% Fat 41%

Nutrient	Amount	Level
Energy	89 kcal
Fat	3.6g	moderate
Saturated	0.6g	low
Carbs	4.3g
Sugars	4.1g	low
Fibre	7.5g
Protein	7.4g
Salt	10.3g	high

Common Questions

How many calories are in Miso soul?

Miso soul contains 89 kcal per 100g.

Is Miso soul ultra-processed?

Miso soul is NOVA group 3 (processed).

Ingredients

Soybean paste 56% (water, soybean, rice, salt), water, alcohol, salt, wakame seaweed 1.5%, kelp seaweed extract, yeast extract, sugar, soy sauce (contains wheat).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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