Miso Soup

5060194790380 · opf
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100g of Miso Soup contains 149 calories (kcal), 9.5g protein, 14g carbs and 4.7g fat.

Negative

per 100 g
SaltHigh salt 12.6 g
ProcessingProcessed
SugarSome sugar 7.4 g

Positive

per 100 g
ProteinHigh protein 9.5 g
FibreHigh fibre 9.1 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
9.5
protein
14.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 28% Carbs 41% Fat 31%
NutrientAmountLevel
Energy149 kcal
Fat4.7gmoderate
Saturated0.7glow
Carbs14g
Sugars7.4gmoderate
Fibre9.1g
Protein9.5g
Salt12.6ghigh

Common Questions

How many calories are in Miso Soup?
Miso Soup contains 149 kcal per 100g.
Is Miso Soup ultra-processed?
Miso Soup is NOVA group 3 (processed).

Ingredients

Pâte de soja 69% (eau _soja_ riz sel), eau, sel, alcool, algues wakame, extrait d'algues kelp, extrait de levure, sucre, sauce de soja (eau, _blé_, _soja_, sel)

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category