100g of Miso Soup contains 149 calories (kcal), 9.5g protein, 14g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 12.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.4 g
0522.545
Positive
per 100 gProteinHigh protein 9.5 g
04.57.514.9
FibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
9.5
protein
14.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 41%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14g | |
| Sugars | 7.4g | moderate |
| Fibre | 9.1g | |
| Protein | 9.5g | |
| Salt | 12.6g | high |
Common Questions
How many calories are in Miso Soup?
Miso Soup contains 149 kcal per 100g.
Is Miso Soup ultra-processed?
Miso Soup is NOVA group 3 (processed).
Ingredients
Pâte de soja 69% (eau _soja_ riz sel), eau, sel, alcool, algues wakame, extrait d'algues kelp, extrait de levure, sucre, sauce de soja (eau, _blé_, _soja_, sel)
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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