Real Goat’s Kefir

by Nourish Kefir

5060194370131 · opf

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100g of Real Goat’s Kefir contains 56 calories (kcal), 2.8g protein, 3.8g carbs and 3.3g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 2.1 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 2.8 g

01.72.85.6

SugarLow sugar 3.1 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 56 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.8

protein

3.8

carbs

3.3

fat

Nutrition Facts per 100g

Protein 20% Carbs 27% Fat 53%

Nutrient	Amount	Level
Energy	56 kcal
Fat	3.3g	moderate
Saturated	2.1g	moderate
Carbs	3.8g
Sugars	3.1g	low
Fibre	0g
Protein	2.8g
Salt	0g	low

Common Questions

How many calories are in Real Goat’s Kefir?

Real Goat’s Kefir contains 56 kcal per 100g.

Ingredients

Fresh whole goats milk, fermented with real kefir grains Allergy Advice: see ingredients in bold Made in a dairy that also processes cow's milk NO ADDED SUGAR, GLUTEN FREE

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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