100g of Blueberry, Raspberry & Strawberry Soft Oat Bar contains 406 calories (kcal), 5.3g protein, 62g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 406 kcal
0150400800
ProteinLow protein 5.3 g
012.220.340.6
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
5.3
protein
62.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 13g | moderate |
| Saturated | 7g | high |
| Carbs | 62g | |
| Sugars | 33g | high |
| Fibre | 4.3g | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Blueberry, Raspberry & Strawberry Soft Oat Bar?
Blueberry, Raspberry & Strawberry Soft Oat Bar contains 406 kcal per 100g.
Is Blueberry, Raspberry & Strawberry Soft Oat Bar ultra-processed?
Blueberry, Raspberry & Strawberry Soft Oat Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Blueberry, Raspberry and Strawberry Soft Oat Bar. Gluten Free Rolled Oats, Golden Syrup, Salted Butter (Butter, Salt) [Milk], Honey, Gluten Free Jumbo Rolled Oats, Light Brown Sugar, Freeze Dried Blueberries, Freeze Dried Raspberry, Freeze Dried Strawberry, Strawberry Flavour (Natural Flavouring), Raspberry Flavour (Natural Flavouring).
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
