Banana Nut Free Flapjack

by getbuzzing

62 g

5060189400010 · opf

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100g of Banana Nut Free Flapjack contains 351 calories (kcal), 4.8g protein, 59g carbs and 9.8g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 31.8 g

0522.545

Saturated fatSome saturated fat 4.8 g

01.5510

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 351 kcal

0150400800

ProteinLow protein 4.8 g

010.517.635.1

Positive

per 100 g

FibreSource of fibre 3.8 g

03612

Calculate by serving size

Quantity

Serving

351

kcal

4.8

protein

59.0

carbs

9.8

fat

Nutrition Facts per 100g

Protein 6% Carbs 68% Fat 26%

Nutrient	Amount	Level
Energy	351 kcal
Fat	9.8g	moderate
Saturated	4.8g	moderate
Carbs	59g
Sugars	31.8g	high
Fibre	3.8g
Protein	4.8g
Salt	0.3g	moderate

Common Questions

How many calories are in Banana Nut Free Flapjack?

Banana Nut Free Flapjack contains 351 kcal per 100g.

Is Banana Nut Free Flapjack ultra-processed?

Banana Nut Free Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten Free Oats (33%), Dried Banana (24%) (Dried Banana, Rice Flour), Golden Syrup, Sugar, Salted Butter (Milk, Salt), Honey, Apricots (5%) (Apricots, Rice Flour).

Other Servings

100g 1 serving (1 bar (62 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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