100g of Toast contains 414 calories (kcal), 8.5g protein, 60.7g carbs and 15.1g fat.
Negative
per 100 gEnergyHigh calorie density 414 kcal
0150400800
SugarSome sugar 20.1 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 8.5 g
012.420.741.4
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
414
kcal
8.5
protein
60.7
carbs
15.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 15.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 60.7g | |
| Sugars | 20.1g | moderate |
| Fibre | 4.9g | |
| Protein | 8.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Toast?
Toast contains 414 kcal per 100g.
Other Servings
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