Turkey rashers

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100g of Turkey rashers contains 188 calories (kcal), 19g protein, 1g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
188
kcal
19.0
protein
1.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 3% Fat 57%
NutrientAmountLevel
Energy188 kcal
Fat12gmoderate
Saturated3.8gmoderate
Carbs1g
Sugars0.5glow
Fibre0.5g
Protein19g
Salt2.1ghigh

Common Questions

How many calories are in Turkey rashers?
Turkey rashers contains 188 kcal per 100g.

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