100g of Fish Selection contains 147 calories (kcal), 5.3g protein, 24g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
04.47.414.7
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
5.3
protein
24.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 24g | |
| Sugars | 3.4g | low |
| Fibre | 2g | |
| Protein | 5.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fish Selection?
Fish Selection contains 147 kcal per 100g.
Is Fish Selection ultra-processed?
Fish Selection is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt), Smoked Salmon (4.5%) (Salmon (Fish), Salt, Sugar), Skipjack Tuna (4%) (Tuna (Fish), Water, Salt), Cucumber, Surimi (Water, White Fish, Corn Starch, Sugar, Potato Starch, Rapeseed Oil, Salt, Flavouring (Crustacean), Egg White Powder, Colour (Lycopene)), Pepper, Carrot, Ginger and Chilli Sauce (Water, Rapeseed Oil, Brown Sugar, Glucose Syrup, Red Pepper, Spirit Vinegar, Ginger Purée, Garlic Purée, Cornflour, Red Chilli Purée, Soy Sauce (Water, Soya Bean, Salt, Spirit Vinegar), Lemongrass, Coconut Milk (Coconut Extract, Water), Lime Leaves, Galangal, Coriander), Wasabi Sachet (Horseradish, Wasabi), Soy Sauce Bottle (Water, Soya Bean, Salt, Vinegar), Mayonnaise (Rapeseed Oil, Free Range Salted Egg Yolk (Egg Yolk, Salt), Water, Spirit Vinegar, Colour (Curcumin)), Nori Seaweed, White Sesame Seeds, Teriyaki Sauce (Brown Sugar, Water, Rice Vinegar, Honey, Soy Sauce (Water, Soya Bean, Salt, Spirit Vinegar), Cane Molasses, Ginger Purée, Onion, Cornflour, Garlic Purée, Concentrated Orange Juice), Black Sesame Seeds, Cornflour.
Allergens
Crustaceans, Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English