Fish Selection

141 g
5060188170846 · opf
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100g of Fish Selection contains 147 calories (kcal), 5.3g protein, 24g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 5.3 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
5.3
protein
24.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy147 kcal
Fat2.6glow
Saturated0.3glow
Carbs24g
Sugars3.4glow
Fibre2g
Protein5.3g
Salt0.6gmoderate

Common Questions

How many calories are in Fish Selection?
Fish Selection contains 147 kcal per 100g.
Is Fish Selection ultra-processed?
Fish Selection is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt), Smoked Salmon (4.5%) (Salmon (Fish), Salt, Sugar), Skipjack Tuna (4%) (Tuna (Fish), Water, Salt), Cucumber, Surimi (Water, White Fish, Corn Starch, Sugar, Potato Starch, Rapeseed Oil, Salt, Flavouring (Crustacean), Egg White Powder, Colour (Lycopene)), Pepper, Carrot, Ginger and Chilli Sauce (Water, Rapeseed Oil, Brown Sugar, Glucose Syrup, Red Pepper, Spirit Vinegar, Ginger Purée, Garlic Purée, Cornflour, Red Chilli Purée, Soy Sauce (Water, Soya Bean, Salt, Spirit Vinegar), Lemongrass, Coconut Milk (Coconut Extract, Water), Lime Leaves, Galangal, Coriander), Wasabi Sachet (Horseradish, Wasabi), Soy Sauce Bottle (Water, Soya Bean, Salt, Vinegar), Mayonnaise (Rapeseed Oil, Free Range Salted Egg Yolk (Egg Yolk, Salt), Water, Spirit Vinegar, Colour (Curcumin)), Nori Seaweed, White Sesame Seeds, Teriyaki Sauce (Brown Sugar, Water, Rice Vinegar, Honey, Soy Sauce (Water, Soya Bean, Salt, Spirit Vinegar), Cane Molasses, Ginger Purée, Onion, Cornflour, Garlic Purée, Concentrated Orange Juice), Black Sesame Seeds, Cornflour.

Allergens

Crustaceans, Fish
As declared on the label — always check the packaging.

Category