100g of Merry Berry contains 400 calories (kcal), 5.3g protein, 71.9g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 5.3 g
0122040
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
5.3
protein
71.9
carbs
9.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 74%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 71.9g | |
| Sugars | 34g | high |
| Fibre | 4.3g | |
| Protein | 5.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Merry Berry?
Merry Berry contains 400 kcal per 100g.
Is Merry Berry ultra-processed?
Merry Berry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Oats (34%), Glucose, Golden Syrup, Gluten Free Crispy Rice (7%) (Brown Rice Flourf Sugar, Salt, Molasses) Dried Cranberries ttnberryt Sugar, Sunflower Oil)t Honey , Brown Sugar, Goji Berries (4%), Sultana (3%) ( Sultanas, .Sunflower Oil)f Coconut Oill Rapeseed Oil, Dried Cherries Fructose Syrup, Lemon Juice Concentrate, Sunflower Oil), Natural Flavouring.
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