Chocolate sponge Swiss roll

300 g
5060184080798 · opf
Scan with your phone

100g of Chocolate sponge Swiss roll contains 408 calories (kcal), 3.8g protein, 61.1g carbs and 15.8g fat.

Negative

per 100 g
SugarHigh sugar 39.9 g
Saturated fatHigh saturated fat 7.7 g
EnergyHigh calorie density 408 kcal
SaltSome salt 0.6 g
ProteinLow protein 3.8 g

Calculate by serving size

Quantity
Serving
408
kcal
3.8
protein
61.1
carbs
15.8
fat

Nutrition Facts per 100g

Protein 4% Carbs 61% Fat 35%
NutrientAmountLevel
Energy408 kcal
Fat15.8gmoderate
Saturated7.7ghigh
Carbs61.1g
Sugars39.9ghigh
Fibre?
Protein3.8g
Salt0.6gmoderate

Common Questions

How many calories are in Chocolate sponge Swiss roll?
Chocolate sponge Swiss roll contains 408 kcal per 100g.