Raspberry Porridge Oat Bar

1 x 42g
5060183674028 · opf
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100g of Raspberry Porridge Oat Bar contains 429 calories (kcal), 8.1g protein, 50g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 429 kcal
SugarSome sugar 13 g
Saturated fatSome saturated fat 4 g
ProteinLow protein 8.1 g

Positive

per 100 g
FibreHigh fibre 15 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
429
kcal
8.1
protein
50.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 48% Fat 44%
NutrientAmountLevel
Energy429 kcal
Fat20ghigh
Saturated4gmoderate
Carbs50g
Sugars13gmoderate
Fibre15g
Protein8.1g
Salt0.1glow

Common Questions

How many calories are in Raspberry Porridge Oat Bar?
Raspberry Porridge Oat Bar contains 429 kcal per 100g.
Is Raspberry Porridge Oat Bar ultra-processed?
Raspberry Porridge Oat Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain OATS (48%), rapeseed oil, soluble tapioca fibre, oligofructose, sultanas (sultanas, sunflower oil), golden syrup, unsalted butter (MILK), sunflower seeds, soft light brown sugar, pumpkin seeds, humectant: glycerol (rapeseed), freeze-dried raspberry pieces (1.3%), natural flavourings (MILK) and colour: plain caramel. Allergen Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. Made in a bakery that also handles nuts, soya and gluten from other cereals. Proudly made with real fruit so may contain the odd pip, shell or stalk. 74028"> ◆ Film: Recycle at large supermarkets. T

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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