Blueberry & Honey Porridge Oat Bar

by Stoats
42g
5060183673922 · opf
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100g of Blueberry & Honey Porridge Oat Bar contains 423 calories (kcal), 7.6g protein, 50g carbs and 19g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.4 g
EnergyHigh calorie density 423 kcal
SugarSome sugar 21 g
ProteinLow protein 7.6 g

Positive

per 100 g
FibreHigh fibre 9.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
423
kcal
7.6
protein
50.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 49% Fat 43%
NutrientAmountLevel
Energy423 kcal
Fat19ghigh
Saturated9.4ghigh
Carbs50g
Sugars21gmoderate
Fibre9.5g
Protein7.6g
Salt0.1glow

Common Questions

How many calories are in Blueberry & Honey Porridge Oat Bar?
Blueberry & Honey Porridge Oat Bar contains 423 kcal per 100g.
Is Blueberry & Honey Porridge Oat Bar ultra-processed?
Blueberry & Honey Porridge Oat Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain OATS (48%), rapeseed oil, soluble tapioca fibre, oligofructose, sultanas (sultanas, sunflower oil), unsalted butter (MILK), sunflower seeds, golden syrup, soft light brown sugar, pumpkin seeds, apple juice infused blueberries (2%) (blueberries, apple juice concentrate, sunflower oil), humectant: glycerol (rapeseed), natural flavourings (MILK) and colour: plain caramel.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (42 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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