100g of BLUEBERRY WHOLEGRAIN OAT BAR contains 426 calories (kcal), 8g protein, 50g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 426 kcal
0150400800
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 8 g
012.821.342.6
Positive
per 100 gFibreHigh fibre 15 g
03615
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
426
kcal
8.0
protein
50.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 48%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 20g | high |
| Saturated | 3.9g | moderate |
| Carbs | 50g | |
| Sugars | 13g | moderate |
| Fibre | 15g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in BLUEBERRY WHOLEGRAIN OAT BAR?
BLUEBERRY WHOLEGRAIN OAT BAR contains 426 kcal per 100g.
Is BLUEBERRY WHOLEGRAIN OAT BAR ultra-processed?
BLUEBERRY WHOLEGRAIN OAT BAR is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Scottish OATS (47%), butter (MILK), soft light brown sugar, chicory root fibre, golden syrup, sultanas, sunflower seeds, pumpkin seeds, honey (1%), blueberries (1%), apple juice concentrate, natural blueberry flavour and sunflower oil.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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