Apple & cinnamon porridge oat bar

by Stoats

5060183673892 · opf

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100g of Apple & cinnamon porridge oat bar contains 434 calories (kcal), 8g protein, 50g carbs and 21g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 434 kcal

0150400800

SugarSome sugar 13 g

0522.545

Saturated fatSome saturated fat 4 g

01.5510

ProteinLow protein 8 g

01321.743.4

Positive

per 100 g

FibreHigh fibre 16 g

03616

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

434

kcal

8.0

protein

50.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 47% Fat 45%

Nutrient	Amount	Level
Energy	434 kcal
Fat	21g	high
Saturated	4g	moderate
Carbs	50g
Sugars	13g	moderate
Fibre	16g
Protein	8g
Salt	0g	low

Common Questions

How many calories are in Apple & cinnamon porridge oat bar?

Apple & cinnamon porridge oat bar contains 434 kcal per 100g.

Is Apple & cinnamon porridge oat bar ultra-processed?

Apple & cinnamon porridge oat bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Scottish OATS (43%), butter (MILK), soft light brown sugar, golden syrup, chicory root fibre, sultanas, sunflower seeds, dried apple (4%), pumpkin seeds and cinnamon.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English