Rhubarb & Ginger Porridge Oat Bars

by Stoats

4 bars 4 x 42g

5060183672741 · opf

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100g of Rhubarb & Ginger Porridge Oat Bars contains 423 calories (kcal), 7.6g protein, 51g carbs and 19g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.3 g

01.5510

EnergyHigh calorie density 423 kcal

0150400800

SugarSome sugar 22 g

0522.545

ProteinLow protein 7.6 g

012.721.242.3

Positive

per 100 g

FibreHigh fibre 9.6 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

423

kcal

7.6

protein

51.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 51% Fat 42%

Nutrient	Amount	Level
Energy	423 kcal
Fat	19g	high
Saturated	9.3g	high
Carbs	51g
Sugars	22g	moderate
Fibre	9.6g
Protein	7.6g
Salt	0.1g	low

Common Questions

How many calories are in Rhubarb & Ginger Porridge Oat Bars?

Rhubarb & Ginger Porridge Oat Bars contains 423 kcal per 100g.

Is Rhubarb & Ginger Porridge Oat Bars ultra-processed?

Rhubarb & Ginger Porridge Oat Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Scottish OATS (46%), butter (MILK), soft light brown sugar, chicory root fibre, golden syrup, sultanas, sunflower seeds, pumpkin seeds, ginger (2%), sugar, dried rhubarb (1%) and citric acid.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English