Multigrain Porridge

by Stoats

40 g

5060183672031 · opf

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100g of Multigrain Porridge contains 368 calories (kcal), 12.7g protein, 61.9g carbs and 8g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 368 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.7 g

01118.436.8

FibreSource of fibre 4.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

368

kcal

12.7

protein

61.9

carbs

8.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%

Nutrient	Amount	Level
Energy	368 kcal
Fat	8g	moderate
Saturated	0.8g	low
Carbs	61.9g
Sugars	2.3g	low
Fibre	4.6g
Protein	12.7g
Salt	0g	low

Common Questions

How many calories are in Multigrain Porridge?

Multigrain Porridge contains 368 kcal per 100g.

Is Multigrain Porridge ultra-processed?

Multigrain Porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Scottish porridge _oats_ 57%, _barley_ flakes, _rye_ flakes, pumpkin seeds, chia seeds, linseeds

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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