100g of Porridge Oat Bar orange & dark chocolate contains 446 calories (kcal), 8.2g protein, 51.4g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.9 g
01.5510
EnergyHigh calorie density 446 kcal
0150400800
SugarSome sugar 21.7 g
0522.545
ProteinLow protein 8.2 g
013.422.344.6
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
446
kcal
8.2
protein
51.4
carbs
23.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 23g | high |
| Saturated | 10.9g | high |
| Carbs | 51.4g | |
| Sugars | 21.7g | moderate |
| Fibre | 3.2g | |
| Protein | 8.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Oat Bar orange & dark chocolate?
Porridge Oat Bar orange & dark chocolate contains 446 kcal per 100g.
Is Porridge Oat Bar orange & dark chocolate ultra-processed?
Porridge Oat Bar orange & dark chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Scottish porridge oats 44%, unsalted butter (milk), soft brown sugar, golden syrup, sultanas, sunflower seeds, pumpkin seeds, dark chocolate 1.9% (cocoa mass, sugar, fat reduced cocoa powder, emulsifier (soya lecithin, natural vanilla flavouring)), dried orange 1.1%, natural orange flavouring.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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